How Stress Affects Hair Loss: Understanding the Connection

Stress has become an unavoidable companion in the commotion of our contemporary lives. Stress has a direct impact on our physical health, including the health of our hair, even though we typically link it with its impacts on mental health. In addition, finding an effective hair loss treatment requires controlling expectations and realizing that results might not show up right away. We can learn more about the mechanisms via which stress can lead to hair thinning and loss by examining the complex link between stress and hair loss. 1.The Link Between Stress and Hair Loss: It is a known fact that stress can cause hair loss. In response to stress, the human body releases chemicals such as cortisol, which is also referred to as the "stress hormone." When prolonged, high cortisol levels might throw off the regular cycle of hair growth. A disorder called telogen effluvium, in which a sizable portion of hair follicles prematurely enter the resting phase and increase in shedding, i...